I fast during three days of the week in which I only have a bowl of cereal at dinner time. I don't eat breakfast on any day of the week. I have one full meal on Friday, Saturday, and Sunday. I do snack plenty on Friday, Saturday, and Sunday.
Three, and maybe one or two snacks.
Usually, I have breakfast late (after 12:00 PM to as late as 3:00 or 4:00 PM) and a late dinner (typically, after 8:00 PM to as late as midnight).
Most of the time plus snacking some days.
I would say 2 or less.
If you added up all the food I consume over the course of a day, it would almost equal one full meal.
Breakfast, lunch and dinner. We can eat fruit and veggies as midday and evening snacks whenever
Usually 3
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I fast during three days of the week in which I only have a bowl of cereal at dinner time. I don't eat breakfast on any day of the week. I have one full meal on Friday, Saturday, and Sunday. I do snack plenty on Friday, Saturday, and Sunday.
Three, and maybe one or two snacks.
Usually, I have breakfast late (after 12:00 PM to as late as 3:00 or 4:00 PM) and a late dinner (typically, after 8:00 PM to as late as midnight).
Most of the time plus snacking some days.
I would say 2 or less.
If you added up all the food I consume over the course of a day, it would almost equal one full meal.
Breakfast, lunch and dinner. We can eat fruit and veggies as midday and evening snacks whenever
Usually 3