I'm thinking about everything I want to do and say in my head but I don't act it out mostly.
When I get angry, I wall up and get very quiet......not a good idea to be around me at that point.
I used to cycle to work in heavy traffic and although the majority of motorists are considerate there are always some who want to run you off the road, no matter how law-abiding you are, and no matter how hard you try to keep to the side of the lane. Made me mad. So I mounted an imaginary, invisible, titanium (they're lighter) bazooka on my handlebars and blasted them to hell and gone.
Dunno how many I killed that way but if it had been a real bazooka I'd be doing multiple life-sentences for murder.
I very rarely get angry, but when I do, I occupy my mind with something else.
I go to my room and sit in silence for awhile.
I try to take a walk outside or listen to some angry music lol
And try not to "stop" whoever is making me angry.
Let rip! when someone pushes me too far
I'm not gonna keep it inside because then I get angrier and you don't even wanna see what happens then.
I clean. I really need someone to piss me off. My house is a mess.
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