You Are a Dweller
YUNA PARK
That backhanded compliment from your mother-in-law? You’re still talking about it three weeks later…and you can’t seem to let it go. This type of complaining is not good for the soul. In fact, it seems like you’re complaining for the sake of complaining. Vent! Let it out! Talk to your spouse, your friends or your mom to find a solution. Then move on. Otherwise, you run the risk of ruminating too much, something that can have a long-term impact, not just on your health but on your ability to build relationships, too.